Rooibos: from the heart of Africa

The unique herbal infusion known as rooibos, originating from the mountains of South Africa, is winning the hearts of tea lovers worldwide. Its centuries-long history and the numerous health benefits it offers make it truly special.

Rooibos (or rooibos tea) is a South African drink. Though often referred to as tea, rooibos is an herbal infusion since it’s not made from tea leaves. It is produced from the leaves of the Aspalathus linearis plant, which grows exclusively in the mountainous regions of the Cederberg area.

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History and Culture

Rooibos has been popular for centuries among the indigenous peoples of the region, such as the Khoisan. They brewed this drink from wild plants to quench thirst, aid digestion, and maintain overall health. It wasn’t until the early 20th century that rooibos began to be cultivated and exported when a traveler saw it as a potential alternative to expensive black tea.

Flavor and Varieties

Rooibos has a mild, slightly sweet flavor with nutty and fruity undertones. Unlike tea, it doesn’t become bitter, even when steeped for long periods. There are two main types of rooibos: red and green.

• Red Rooibos – The classic version, which undergoes fermentation. The leaves are oxidized, giving them a deep reddish-brown color and a richer flavor.
• Green Rooibos – An unfermented version that retains the light green color of the leaves and has a milder, more herbal taste.

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Health Benefits

Rooibos is packed with beneficial properties. It’s rich in antioxidants like aspalathin and nothofagin, which help neutralize free radicals in the body and support the immune system. Additionally, rooibos contains iron, calcium, magnesium, and potassium, essential for heart and nervous system health.

Unlike black and green teas, rooibos contains very few tannins, which makes it smooth in taste without the bitterness that can result from overstepping. It’s also naturally caffeine-free, making it a great alternative for those looking for a soothing drink with a pleasant aroma.

From Tradition to Trend

Rooibos is perfect for both health-conscious individuals and gourmets who appreciate authentic and rare products and are always eager to discover new flavors.